Resources

15 Fantasies

Fri, 20 Feb 2009 15:08:27 +0000

1) Unrealistic Expectation on another PERSON to live outside of Universal Laws

2) Unrealistic Expectation on another person to live outside of Their Values

3)1 + 2 
4)Unrealistic Expectation on SELF to live outside of Universal Laws 
5)Unrealistic Expectation on SELF to live outside of Your Values 
6)4 + 5 
7)Unrealistic Expectation on UNIVERSE to live outside of Universal Laws 
8)Unrealistic Expectation on SELF to live inside of Your Values 
9)7 + 8 
10) 3 + 6 
11) 3 + 6 + 9 
12) Unrealistic Expectation on MECHANICAL OBJECTS to live outside of Universal Laws 
13) Unrealistic Expectation on MECHANICAL OBJECTS to live inside of Your Values 
14) 12 + 13 
15) All Of The Above

Seven Quality Questions

Fri, 20 Feb 2009 15:05:05 +0000

1)What would I absolutely love to do in life 

2)How do I become handsomely paid to do it 

3)What are the 7 highest priority action steps I could complete today that would enable me to do it 

4)What obstacles may I run into and how do I solve them in advance 

5)What worked and didn’t work today 

6)How do I do what I love more effectively and efficiently 

7) How did whatever I experienced today whether positive / negative serve me

Signs of Wisdom & Illumination from the DM

Fri, 20 Feb 2009 15:02:05 +0000

Tears of Inspiration
Unconditional Gratitude
Unconditional Love
Certainty of Truth
Non-Local ‘Presence’ of Loved One
Fearlessness - Guiltlessness
Speechlessness - Outward Silence
Reduced Inner Brain Noise
Balanced - Centered - Integration
Eased Tens-ions & Compress-ions
Lightness - Weightless
Desire to Embrace
Uplifting of Head & Eyes
Truly Elevated Self-Worth
‘Domino Effect’ - fuller Understanding of Past Events

Seven Levels Of Consciousness

Fri, 20 Feb 2009 15:00:03 +0000

We revolve around the 7 Levels of consciousness in the 7 areas of life. It is not possible to remain at ‘Love To’ permanently, because as soon as you have graduated a particular challenge and love it, you will move onto the next.

However, using the Demartini Method and related philosophies you can certainly spend longer at ‘Love To’ and ensure that you spend shorter periods of time at ‘Have To’. You tend to end up with a much more flowing life, with less extremes of highs and lows.

Love To
Choose To
Desire to
Want To
Need to
Ought to
Have To

Seven Areas of Life

Fri, 20 Feb 2009 14:57:02 +0000

Each Area Of Life Has a Fear Associated With It:

Spiritual - Awareness of the bigger picture and spiritual mission - Fear of some perceived authority would say we are bad or wrong 

Mental - Genius and mental power - Fear of you wont be intelligent enough or remember enough 

Vocational - Unique skills that we can use at work - Fear of might fail doing it 

Financial - Our relationship with money and wealth - Fear of loss of money or not making enough 

Familial - Partnerships and family relationships - Fear of loss of loved ones or family 

Social - Ability to network and have friends - Fear of rejection and what people will think 

Physical - Health and beauty - Fear of not having the energy, stamina, or health that it would take

Our Deepest Fear

Sun, 26 Oct 2008 14:55:07 +0000

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves:
“Who am I to be brilliant, gorgeous, talented and fabulous?”
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightening about shrinking
so that other people won’t feel insecure around you.
We were born to manifest the glory of God that is within us.
It is not just in some of us – it is in everyone.
And as we let our light shine
we unconsciously give other people permission to do the same.
As we are liberated from our fear
our presence automatically liberates others.

Marianne Williamson
(Quoted by Nelson Mandela in his inaugural speech)

Life Fitness Questionnaire

Sun, 26 Oct 2008 14:51:16 +0000

This questionnaire has been taken from the work of Dr John F Demartini. Any area of your life that is not empowered or healthy will cause chaos and disruption in your life. Therefore, this exercise will help you to identify the most important areas of your life to look at first.

If your overall score for an area comes out a great deal higher, than you know it to actually be, consider the notes that I mention after each section and adjust the results. There are situations where this will make the results more relevant to your life. However, do not be tempted to cheat and adjust the scores just because you do not like the results!!!

Follow the steps below to estimate your Life fitness: -

1. For each question answered, give yourself a score between 0 & 5 for example, if the answer is totally yes give yourself five points, if it is totally no give yourself zero points, or give yourself an in between score (from 0-5).

2. Now total up all your points.

3. Each section has a total possible points of 40 points & the overall total is 280.

4. To calculate your percentage of satisfaction for each area do the following calculation:
( Section No of Points / 40 ) * 100

5. To calculate your percentage of satisfaction for your whole life, do the following calculation:
( Total No of Points / 280 ) * 100

6. Your final winners step is to take action. Overall Life Fitness is yours for the taking.

Spiritual Questions Score
Do you take a moment for time out or meditative silence daily? i.e. some ‘time out’
Do you stop & count your blessings at least five minutes daily?
Do you center yourself & listen to your heart before speaking?
Do you open up & share your love with others?
Do you write thank you letters?
Do you visit parks, museums, art galleries or places of worship regularly?
Do you believe there is a higher purpose for each of the events in your life?
Do you treat others the way you want to be treated?
Total
Percentage (total/40) *100
Reduce if you do not feel inspired by life, do not see the order in the universe, or feel that the world is against you.

Mental Questions Score
Do you look forward to getting up & making the most of your day?
Are you excited about new ideas & look forward to learning?
Do you read something inspiring & uplifting & about what you love daily?
Do you hang out with idea generating people with mind stimulating ideas?
If you are down or depressed do you, instead of wallowing in it, make an effort to change your action state & do something productive?
If you are scattered & overwhelmed do you stop to prioritize your actions?
Do you have a mentor that helps you not reinvent wheels?
Do you take a moment to visualize & affirm your desired outcomes daily?
Total
Percentage (total/40) *100
Reduce if you feel you are lacking in mental clarity, confidence or have beliefs/attitudes that are holding you back.

Vocational Questions Score
Do you love what you do & do what you love?
Do you have clearly set & written career goals?
Do you have an organized work environment?
Do you break large projects into smaller more manageable pieces & work from priorities?
Do you practice & polish your skills regularly?
Can & do you seek advice when needed?
Do you reward yourself for you accomplishments?
Can you accept valid & constructive criticism?
Total
Percentage (total/40) *100
Reduce if you consider yourself a failure at work, or feel that you are working too hard or too long.

Financial Questions Score
Do you feel worthy enough to allow yourself to receive money & wealth?
Do you pay yourself & taxes first, not last?
Do you have a regular savings program?
Do you prioritize your spending?
Do you abstain from the overuse of credit cards?
Do you pre-plan your shopping & not impulse buy?
Do you avoid wiping out your savings just because of minor emergencies?
Do you have a separate savings program for vacations?
Total
Percentage (total/40) *100
Reduce if you consider money to be the root of all evil, or you shop to avoid reality or over give to buy friends.

Familial Questions Score
Do you have someone special you romantically love?
Do you let your loved ones know how much they mean to you?
Do you take time for family gatherings?
Do you make an effort to do those extra specials with those you love regularly?
Do you really listen when your loved ones speak?
Can you truly be yourself around your family members?
Do you let other family members receive the limelight without jealousy?
Are you proud to be in the family you're in?
Total
Percentage (total/40) *100
Reduce if you are having some particular problems with your partner, in-laws or have experienced a shock in your relationship.

Social Questions Score
Are you willing to take on leadership?
Can you join into a group as a team player easily?
Are you outgoing & friendly with a sense of humor?
Are you able to listen attentively & follow instructions?
Do you get out & meet new people, at least one new person a week?
Do you make it a point to help others reach their dreams?
Are you supportive of other people's accomplishments?
Do you speak up & influence others with your ideas?
Total
Percentage (total/40) *100
Reduce if you are easily hurt or let down or have a small network of friends and associates/connections, because that will make you more vulnerable.

Physical Questions Score
Do you walk at least one mile or its equivalent once a day?
Are you within 10 pounds of your normal & healthy weight?
Do you work out enough to work up a sweat at least twice a week?
Do you have consistent moderation in the quantity of your eating?
Do you have a consistent rhythm in the timing of your eating?
Do you receive adequate hours of sleep each day (six to eight hours)?
Do you like your body & are you proud of it?
Do you stretch out each of your joints at least twice weekly?
Total
Percentage (total/40) *100
Remember to take into account challenges like illness and pregnancy and mark yourself more reasonably.

Overall Total
Percentage (total/280) *100

If your total points range from 0 to70 (0-25%), your total Life Fitness status is very poor. If so, you need a jumpstart & an immediate overhaul before you end up totally out of shape. Start reviewing the preceding questionnaire & begin taking immediate action today on its many implied fitness tips. Begin doing one at a time. Work on as many of these tips as you comfortably can. Push yourself though. You may need a mentor or coach, & if so, call on one. You will be amazed at how rapidly your overall life fitness can be upgraded with some extra attention.

If your total points range from 75 to 140 (25-50%), your total Life Fitness status is fair. If so, you could benefit from reviewing the preceding questionnaire & incorporating many more of the tips to overall fitness it provides.

If your total points range from 145 to 210, (50-75%), your total Life Fitness status is good. You are definitely above average, but you could still benefit even more by reviewing the preceding questionnaire & incorporating as many of its implied fitness tips as possible. This good status is an easy status to become complacent in, so don't just let yourself plateau at being good, go for excellence. It may take some extra work, but you're worth it.

If your total points range from 215 to 280 (75-100%), congratulate yourself, for your total Life Fitness status is excellent. You are quickly approaching an overall Life Fitness. You are either presently a leader or a leader in the making, a role model for others to follow. You have an integrity that makes you a winner. Your personal power & fitness will be an inspiration. You have become your own coach of your own inner winning team. All that is left for you to do is to simply polish up those last few fitness tips so your overall fitness can keep on shining.

CopperStrings - Online community

Tue, 1 Jul 2008 14:47:55 +0100

There is a new amazing Online community called ‘Copper Strings’. It also has a connected encyclopedia called ‘Copperwiki’, and a Podcast library, like a radio version of YouTube called ‘Traydio’. There is a Blogging site, and there will be an Events site and a eCommerce site. It is all based around the concept of ‘Conscious Living’, i.e. being able to consciously make your decisions (not about being perfect!).

I was very lucky to be invited when it started up, and I am now inviting you guys!

I have created a Group called ‘The Dance of Life’, which will become the one stop shop for Q&A re Demartini from the UK & Ireland. It will give me one place to focus on being able to answer questions, so that I can always be available to people. I wont be removing my profile from other communities for the time being, but I will not be able to give the time to them that I have done before.

For anyone interested in looking at finances from a Demartini perspective, check out my group ‘Money, Money, Money’.

There is also a general group called ‘The Breakthrough Experience’ for people who have attended that course with Dr Demartini.

There is group called ‘Concourse of the Earth’ created by Nicki Burton an Australian Demartini Teacher - I thoroughly encourage you to join there.
There is a group called ‘Demartini Facilitators’ for anyone considering the certification course, plus ‘Demartini Advanced Facilitators’ for anyone who has been in the business for a while. There is also ‘DofL coaching’ for facilitators receiving mentoring from myself.

For more advanced Demartini courses there are groups called ‘Empyreance’ and ‘Prophecy’ for specific questions about those courses.

Check out ‘What films would I love?’ for reviews of different personal / spiritual development films.
Hope to see you all there soon! http://www.CopperStrings.com

In a Funk & Cant Get Out?

Fri, 29 Feb 2008 14:42:31 +0000

Are you in a downward spiral, and even though you know it is uncomfortable to be there, and might even know the ‘theories’ for self-development, you are finding that you cannot get yourself out of it?

Don’t beat yourself up, it happens to all of us sometimes. Dr Demartini explains that the wisest way of learning in life is a mixture of listening to ourselves, and learning from others. So there are times, when an outside influence is needed. It might be something from your environment, a book, a DVD, some music, or maybe another person (probably not a friend or relative, we often ignore their advice at our most troubled times!).

This hint is about how to take the first step to get out, and from there you will be back on track, whether this is a little funk that has lasted a couple of days, or a longer deeper one.

Priority 1 Your Physical Body, because that will only make matters worse, if it is also going through ups & downs.

• Walk for a 15mins and get fresh air every day
• Drink - a litre of water today & try to increase it to 2 litres within a week. Reduce caffeine to a few cups a day, nothing after 5pm. Alcohol is a big downer, so remove it for the time being.
• Reduce the sugar & chocolate in your diet - have a look at the Glyceamic Index diet (e.g. Rick Gallop, ‘Living the G.I Diet), it makes a dramatic difference, if you are someone who struggles with emotional highs and lows. 

Priority 2 Find something External to jump start you and Break you out of the cycle 
• Inspirational DVD’s - check out ‘The Secret’ DVD, also available to download from http://thesecret.tv/home.html
• Books with practical day to day skills you can learn – e.g ‘How to have an amazing Life in 60 days’ or ‘The Heart of Love’ by Dr Demartini
• Free online info at YouTube & iTunes for videos & podcasts from people like Demartini & other teachers of the secret. I have created a profile in youtube, with my favourites for you. http://www.YouTube/thedanceoflife

Priority 3 Get an Outside Perspective

If this is more than just a funk for a day, and it has been going on for a while, then you might want to think about getting someone’s objective perspective and assistance in transforming your reality.
• - Get Professional help - Consider coaching, Demartini coaching, or Cognitive Behaviour Therapy.
• - Take Responsibility for changing your life - once you are on an even keel, consider other books or CD’s by Dr D or his teachers, or a Demartini Teacher’s Transformation Workshop or the Breakthrough Experience with Dr Demartini.

What do I do?

If you are sitting there thinking, ‘well how would she know, she’s some fandabedozey Demartini teacher’ who never has a bad day’, you could not be more wrong! Yes, you are right, my training has helped me greatly to sort myself out. BUT, I still go to other Demartini coaches for sessions sometimes, because it ensures that I am not ignoring stuff that I might otherwise be able to shove under the carpet! I have even had a session with Demartini himself, which was quite an experience, a bit like an amazing roller-coaster ride, you get off grateful it is over, a bit dizzy, and unsure of how you got to you new destination ;o) A couple of years ago when I was pregnant, we moved house and my Mum died. The mix of hormones, and a new environment with no friends round the corner, and stress of snag lists with the developers was handle able, but then add in a new red faced baby, and I started to feel like I was drowning. I knew what to do, but was frustrated, because I seemed unable to do it. One afternoon, I downloaded ‘The Secret’. Wow, the opportunity to listen to so many deeply inspired people, was the perfect medicine. It rewoke the belief that I could break the cycle, and from then on I was back on track.

You Tube Videos

Tue, 8 Jan 2008 14:39:55 +0000

Free Videos on YouTube
Check out my YouTube profile.  http://www.youtube.com/thedanceoflife 
There are tonnes of Demartini videos out there, I will try & list the best ones for you.
There are also some videos from me, that are currently too large for me to put on my podcasts. They can be much quicker to download from YouTube anyway due to their storage methodology

Useful Demartini Files to Download

Sat, 5 Jan 2008 14:36:49 +0000

Here are some forms for you to use if you are doing Demartini Method™ sessions at home on your own.

Forms A&B, A&B Self, and C -  (From an events organiser called ‘Global1’ in Australia)-
http://www.global1events.com/BTE/Forms/index.htm
My copy of the forms in XLS format - DM Forms AB.xls

Dr D’s Frequent Answers Here are Dr D’s standard answers to the most frequently asked questions on the forms
Form A - Dr D answers FormA.doc
Form B - Dr D answers FormB.doc

Recommended - CD’s & DVD’s

Thu, 3 Jan 2008 14:32:14 +0000

CD’s and DVD’s can be a perfect & quick way of enabling a change in your life, but only if you get the right ones - it can be otherwise be a never ending list of options to spend your money!

 The DVD of ‘The Secret’ Many personal development peeps are a bit snobbish about this book & DVD. But I personally think it is a fantastic place to start to learn about the ‘Law of Attraction’. I have also found it to be deeply inspiration for people who are spiraling out of control & need a way to regain their perspective on live. The book & audio CD are a great backup tool, but the DVD is best. 

Demartini - The Art Of Communicating If books are not your thing & you would love to learn more about relationships, then consider this CD set from DrDemartini.com

Books

Wed, 2 Jan 2008 14:26:29 +0000

Relationships - Dr Demartini - ‘The Heart of Love’
Learn about Relationships, why people do what they do, & how to improve your work or romantic partnerships. This is tough, but fantastic.
      Vocational - Barbara Mohr - ‘Cosmic Ordering’
Make sure that you are clear on how you would love to see your vocation. This is a simple book recommended by Noel Edmonds, on how to ‘Order’ what you would love into your life.
      Physical - Rick Gallop - ‘Living the G.I Diet’
A Healthy Way of eating, that balances your hormones, emotions & improves your mental clarity. Brilliant, if you would love to lose weight, be healthier, or handle stress.
     Spiritual - Dr Demartini - ‘The Breakthrough Experience’
Learn the Demartini Method™ yourself from Dr D’s iconic, best selling book. Gain inspiration & clear your old baggage of the past.
      Social - Byron Katie - ‘Loving What Is’
A simple way of changing your thinking about the painful & stressful events in your life. Great if you are just starting out & looking to heal your past.
      Finance - Dr Demartini - ‘How to make one Hell of a Profit & Still Get to Heaven’
Change your attitude to Wealth & sort your finances out!
Mental - Dr Phil Mcgraw - ‘Life Strategies’
Feeling like your life needs a change, overwhelmed by the challenges in your life, & new to the idea of self development. This is a fab place to start.

Useful Links

Tue, 1 Jan 2008 13:27:59 +0000

Sister Site
Mummy Whisperer - http://www.MummyWhisperer.com
 Demartini Related Sites
Demartini's home - For more info on his courses & his full global schedule - http://www.drdemartini.com  Events Organisers
Triumphant Events - based in London - http://www.triumphantevents.co.uk/
Horizon Speakers & Seminars - based in Dublin - http://www.horizonspeakers.com/
Alternatives - based in London - http://www.alternatives.org.uk/Site/Default.aspx
Optimum Sante - based in Paris - http://www.optimumsante.fr/
 Films with Dr D The Secret - Fabulous film you can buy or download - http://thesecret.tv/home.html The Opus - http://www.theopusmovie.com/index.html
The Power of Mentorship - http://www.thepowerofmentorship.com/
The Oh My God - New Film out soon - http://www.omgmovie.com/
 Free Videos on YouTube  Check out my YouTube profile. There are tonnes of Demartini videos out there, I will list the best ones for you http://www.youtube.com/thedanceoflife  Other General
David Lloyd Gym & Hotel complex - http://www.nextgenerationclubs.co.uk/?p=clubs%2Fhatfield Napsbury Website - http://www.napsburypark.com/main/  Other Sites
Byron Katie - The work - http://www.thework.org/home.html
Reiki One - Great free ezine - http://www.reikione.com/

For Families
The Best Start Club - Baby signing lessons in hertfordshire - http://www.thebeststartclub.co.uk/
Dr Sears - Doctor with 8 kids - http://www.askdrsears.com/
Elizabeth Pantley - Gentle sleep techniques - http://www.pantley.com/elizabeth/
USA Baby center - Great for info about babies - http://www.babycenter.com/
UK Baby Center - Great info again - http://www.babycentre.co.uk/
Wild Divine Meditation Computer game - Recommended by Deepak Chopra - http://www.wilddivine.com
Unbound books - Fab books for Kids! - http://www.iamsparklinglight.com/
Hippie & Bald Chick - Fab book for Kids! - http://www.hippieandthebaldchick.com/
Kegelmaster - Brilliant fast resolution of Pelvic Floor issues - www.kegelmaster.co.uk 
Other Practitioners
Fantastic Phoenician Herbal supplements - http://www.resourcesforlife.net/ Phil Bowler - Astrologer - http://www.selfhelpastrology.com/
Health Barn Clinic - Local Homeopath and Sports therapist - http://www.naturaltherapyclinic.co.uk/
Adam Jay - Pole dancing classes in Pineapple Studios & private classes at img1st Studios - http://www.polefx.com/ Grace Kelly - Runs Angel/Goddess Workshops and does consultations & healing work. Also training in the work of Demartini - www.gracekellyhealing.com